Wellness Workshops, Webinars, & Seminars.

Would you like to see your team or staff become more

engaged, productive and healthy at work?

Explore the wellness topics below.


Stress to Strength - it’s up to you

Stress management to help staff improve their focus and motivation, and increase and sustain a healthy, positive attitude, and build a harmonious working environment.

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Emotional Intelligence is Key

Understand emotional intelligence to help your staff communicate effectively, empathize with others, overcome challenges, and defuse conflict.

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Healthy Communication Skills 

Healthy communication skills are essential for promoting efficiency, effectiveness, creativity and a collaborative team environment.

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Work/Life Balance to Prevent Burnout

The cost of poor work/life balance is high for both you and your staff. Gain strategies and techniques to help align your company’s goals with each individual’s health and wellbeing.

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Rattled to Resilient

Help your staff cope with the ups and downs of work and life, and bounce back from challenges. Building resilience in the workplace can give your employees the skills they need to perform at their best.

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Self Care is Not Selfish

Provide your staff with the tools they need to take care of their physical, mental, emotional, social, and spiritual health to become happier and more productive in the workplace.

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An Aging Population and Chronic Disease

Reduce the risk ofdisease by educating your staff on how to modify their current behaviors before they turn into a chronic condition, to support overall workplace health and performance.

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Let's Talk About Mental Health!

This workshop will focus on developing awareness and understanding of our own mental health and wellbeing, so that we can better support ourselves through the challenging times.

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Burnout to Brilliant

This workshop aims to renew health, energy, and passion, providing a transformative journey from burnout to a state of profound brilliance.

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Reflect and Restore Community 

In the face of adversity, natural disasters, or other challenges, this workshop provides a nurturing space for individuals to come together and reflect on their experiences and restore well-being.

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Enhance Communication and Leadership Skills

Focused on empowering managers to excel in communication and leadership by exploring styles, developing presence, and acquire effective communication.

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Effective Mentoring Practices 

Unlock the potential of your team through the power of effective mentoring. Equip your managers with the skills to cultivate a positive workplace culture and develop leaders through structured mentoring.

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Cultivating a Supportive and Collaborative Environment 

A transformative workshop designed to empower managers with essential skills to cultivate a supportive and collaborative workplace.

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Skill Enhancement and Knowledge Sharing Platform

Engage in Peer Learning Circles, Best Practices Sharing, and Skill Development Workshops to elevate your managerial capabilities.

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Would you like to see your staff or team become more empowered and productive at work?

Do you want to support your staff or team to take control of their own health and wellbeing?

Wellness Workshops could be just what you’re looking for!

Working with your staff in a safe and supportive environment, we can provide them with the latest information and resources, while guiding them to improve their physical and mental health and wellbeing.

Staff will walk away with the knowledge and know-how they need to take their health into their own hands, and they’ll be motivated to take action and change for the better.

Wellness Worx have helped many organisations across Australia increase their profit margins, and see a high return on investment, simply because staff productivity was higher, and the increase in employee health meant fewer sick days!

In essence… Wellness Workshops are good for employees, and good for business. Promoting healthy staff, sharing how to improve productivity and employee engagement, or giving insights into reducing the risk of lifestyle related diseases, we genuinely enjoy helping organisations strive towards better health, greater productivity, and higher profits.

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Looking for a speaker who will engage, educate and motivate staff?

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