" The purpose of coaching is to close the gap between potential and performance." - Keith Webb.

As part of my Masters in Business Psychology, I’ve been exploring performance management. On the surface, it sounds simple, set goals, measure progress, ...

Burnout is a growing concern in the modern workplace, affecting employees at all levels. Defined by the World Health Organisation as a syndrome resulting from chronic workplace stress that has not been successfully managed, burnout can lead to physic...

Are you tired of the same old routine when it comes to wellness workshops? Do you dread the thought of another hour lost to a PowerPoint presentation that leaves you feeling bored and uninspired? You're not alone. As a presenter myself, I've witnesse...